Fascial Dynamic

Facial Dynamic Movement

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Fascial Dynamic

9. September 2017 @ 10:00 - 10. September 2017 @ 17:00

Facial Dynamic Movement
agility   –   mobility   –   strength
This workshops covers everything you need to know about fascia… well the most important basics – and shows exercises with which you can functionally train your main fascia lines in the body. This leads to more flexability and agility, increased mobility AND increased strength plus better proprioception, which translates to an increased ability to fine tune and balance your movement and the body as a whole.
It is ideal for sportspeople who want a new warming up sequence or anyone else who is interested in optimizing the function of his or her body. The exercises can be done on a regular basis without any need for external devices and can help to promote a healthy bodystructure in your normal day life.
– click – for more info  Fascia-Dynamic-2-days-1-2017-eng

prerequisits:   none – open for total beginners and slightly advanced

location:   Graz (exact location will be made public closer to the event as it is dependant on the weather)

registration:   please book your place using  egwin@lebenswind.com  before Sept 1st 2017

participation of minors:   Participation of minors is possible upon written letter of consent by one legal guardian

The terms and conditions apply for thei event. This event is NO therapy.
All participants must be in good physical and psychological
condition to participate.
The trainer must be made aware of all physical ailments or
recent injuries prior to the beginning of the workshop


9. September 2017 @ 10:00
10. September 2017 @ 17:00
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Egwin Ertl
+43/ (0) 650/ 37 44 222